OK well I tried to delete this blog and it won't let me so i will use it to document my attempt at transitoning to a more primal way of life.
I have been trying to eat healthier and to get away from wanting/needing as many carbs and the transtion attempts have been hard and so far I make it a day or so and the headaches and cravings kick in and instead of pushing through it I have binged on carbs and had to start over.
I have a weekend ahead of me and I am going to try again and make it through the "low carb flu" as they call it and see if I can successfully make the transition this time.
I plan on keeping full fat dairy (since most of it does not give me trouble) and legumes (because I only eat them in rare occasions to make the transition more doable for the time being.
wish me luck... day one starting.